Life is full of choices.
Sometimes this can be as simple as what clothes we want to wear that day to what we want to eat.
However, we also can make bad choices as well.
Recently, I have been going through some personal stuff and it has not been the easiest to deal with. I had been holding on to the anger, anxiety, and hurt. This caused me to not be easy to be around. I was withdrawing as well as on the verge of losing some great people in my life. Thats when my best friend came to me and told me that it is all about the choices we make. I could sit there and be depressed and pissed off or I could make the choice to let it go and be happy.
I decided to do the latter and let it go and be happy. Yes, I am still pissed off about certain situations but I am choosing to move on and not dwell on it. If I have a moment where it does bother me, then I will be honest with it, voice it, then move on.
Has anyone else had issues with making the choice of holding on to bad emotions and letting them control your life? If so, what did you do to let it go?